Eastern Conference - Central Division

	Chicago Mustangs Now Arena
	Kansas City Comets Cable Dahmer Arena
	Milwaukee Wave UW-Milwaukee Panther Arena
	St. Louis Ambush Family Arena

Eastern Conference - Eastern Division

	Baltimore Blast TU Arena
	Utica City FC Adirondack Bank Center
	Baltimore Blast Royal Farms Arena	(venue defunct)

Western Conference - Pacific Division

	San Diego Sockers Frontwave Arena
	Tacoma Stars Accesso ShoWare Center
	San Diego Sockers Pechanga Arena	(team moved)

Other Teams

Rochester Lancers Blue Cross Arena

(team defunct)